What I had…

Tuesday

• 1 pot of Pukka Cleanse herbal tea
• 2 x tbsp Alpro simply plain yoghurt
• 1 x tbsp blueberries
• ½ x sliced banana 
• a sprinkling of Chia seeds

I’ve never eaten Chia seeds before, I’ve heard people talk about them and seen the name flash up in magazine articles, but I’ve never thought to put them on my food before.

Did you know…

According to Whole Foods little super-food seeds like Flax, Hemp and Chia are perfect for sprinkling over dishes as a way of adding flavour and fibre to your diet. They are also good antioxidants!

Find more Alpro Tops breakfast inspiration here: www.alpro.com/uk/alprotops

Photography © Lucie Kerley